|
Wednesday June 18 2008
This is gonna be a short entry since im using my cell to write in here. Thanks to everyone who wished me a happy birthday. Ill get back to all of you later i promise . Today is my last day of school aka the day i really start my diet . If i cant stick to this diet right now, im gonna quit for sure ive had enough of people calling me fat im tired of it. My birthday was yesterday and i ate so much whatever it was my birthday.lol. I find it funny how people say they care about you but in reality they dont give a shit. I was expecting at least a myspace message from "her" saying happy birthday or something but i guess she really doesnt give a shit. Ill talk more about "her" later but for now all i have to say is F the world. Seriously. |
| |
| JUNE 16, 2008
TOMORROW IS MY BIRTHDAY. SO I GUESS I'M OFF MY DIET FOR TOMORROW. MY SERIOUS DIET BEGINS THIS THURSDAY WHEN THERES NO MORE SCHOOL. HERES WHAT I HAVE ATE TODAY:
TWO CUPS OF ORANGE JUICE
ONE AND A HALF SERVINGS OF MINI TEDDY GRAHMS.
WHOLE FOODS POPCORN
ONE DIET LIPTON GREEN TEA
thats all im gonna eat today plus water.
i walked home today from school since my moms battery from her car doesnt work right now.
i would exercise but my neck hurts so badly. i slept crooked so my neck really hurts right now.
i have a feeling that this is gonna be the WORST BIRTHDAY EVER. my feelings never lie i can just sense it right now
heres my three pics so far in case you're wondering how much weight ive lost
may 2008:
END OF MAY (WHEN I STARTED DIETING)
LAST WEEK:
TODAY:
DISGUSTING.
NOT MUCH OF A DIFFERENCE BUT I HOPE THAT BY SEPTEMBER YOU WONT EVEN RECOGNIZE MY BODY ANYMORE
|
| |
| FRIDAY THE 13TH
i kinda fucked up today.
6 vegie morningtar nuggets
one apple
crustless sandwhich with no mayo
one small homemade cookie
fat free chocolate pudding
i'll punish myself tomorrow.
|
| |
| THURSDAY JUNE 12, 2008
i got programmed for my senior year today.
here my intake
milk
cherries
fat free chocolate pudding
plus i hit the gym for about an hour. =]
ok so i didnt do the milk diet. i will when i start my vacation though. its kinda hard to do the diet when you're at school.
i weighted myself at the gym today. it said i weight 150 lbs. ehhh its a start. hopefully i can make it to 130 or 120 by september.
|
| |
| JUNE 11, 2008
i feel like a FUCKING FATASS.
heres my intake:
1 hashbrown
eggs whites (from the carton)
1 serving of mini teddy ghrams
1 salad with crutons, tomatoes, carrots, onions,
1 smarties
water
1 diet lipton green tea
i wanna puke. yuck. tomorrow im going on a strict diet . i messed up today
plus tomorrow im hitting the gym =]
The Milk Diet
Duration:
8 days
The Promise:
A 15 lb loss in 8 days
Includes:
milk
fruits
cheese
meat
eggs
Day 1
6 (250mL) glasses of milk
Day 2
4 (250mL) glasses of milk
2 servings of fruit
Day 3
2 (250mL) glasses of milk
2 servings of fruit
cheese (any amount)
Day 4
4 (250mL) glasses of milk
1 serving of fruit
1 piece of meat
Day 5
2 (250mL) glasses of milk
2 servings of fruit
1 piece of meat
1 egg
Day 6
2 (250mL) glasses of milk
1 serving of fruit
1 piece of meat
1 egg
cheese (any amount)
Day 7
3 (250mL) glasses of milk
3 servings of fruit
Day 8
2 (250mL) glasses of milk
1 serving of fruit
1 piece of meat
cheese (any amount) |
| |
